Hello, hope all is well i have a question for bruce. I began experiencing the vibrational states a few months ago. For the past say 2 months however, they disappeared and just a few days ago, came back... but with added states (or maybe not). These days when the vibrations come, i feel a sort of yanking. Sometimes my leg shoots up...its almost like something is trying to come out of me, and it scares me...which it shouldnt cos i know what my intensions are(but they still do). Last night my whole body began to shake... and i pulled out. Coupled with that, my toes begin to curl and tense !! They begin to point downwards and they tense up. Is this normal? I never saw tensing of muscle as part of the vibrational states. Can someone please advice me. Thank you

Konstantin