Adrenaline surge starting from the stomach while meditating

[PhaseshiftR]

G'day Robert!

I often find when I am meditating I get an intense surge of adrenaline that starts from my stomach and works my way up to my throat when I get in a good trance. This feeling is hard to get used to even though I have astral projected many times. The last time this happened I felt my body start to "lift up" so I just assumed I had already made separation and tried some affirmations to boost my awareness and maybe gain astral sight. I still felt my physical body though.

I also felt a tingling static feeling starting at my ankle quickly shoot up to my upper leg on my left side the last time I meditated. I felt that was definitely energy. I just never felt it that strong before.

Have you heard of this adrenaline surge feeling before? It kind of gets in the way sometimes because it really throws me off focus. Right now I am just practicing remaining still and calm when this feeling hits me. Practice practice practice.

Thanks Robert, I hope all is well with you.