Just had another oobe. From dreaming to conscious awake to out of body aware. I am now so good at recognising my state and taking full advantage of it.
Everything is going so well apart from the annoying fact that I'm grinding my teeth which of course is stopping me from getting out properly. This time I tried rolling from the head to loosen and also putting my astral hands in my mouth to release the pressure.
It seems I grind when I'm in an intense state anyway. Although I guess I was a little upset today which may have caused stress and grinding.
I would love to finally break free from my body and have a good old wander about but what to do with the teeth?