Quote Originally Posted by luffy28
Do the exit techniques work while going to sleep or a prelude to sleep ? The reason I'm asking is cause I'm reading this book called "The School of OBE" and they say staying still upon waking up increases your chances of having an obe.

And if they do work what is a way I can do it once I'm about to go to sleep / get tired ?

There are 2 ways to OBE

1. The cheat way....messing around with sleep states. This is easier.

2. Doing OBE from a full waking state in the middle of the day. This takes Robert's books.