Yeah, I know those muscle twitches. I get them when trying to relax, like falling asleep or trying to OBE. It seems like a very common thing. Maybe it's what they call in the east, "kriyas", I'm not expert on that kind of thing though.

While listening to the deep relaxation one, for week 2, the day before yesterday... I thought I could hear a voice faintly in the background. It was too faint to really judge, but I found it rather disturbing and couldn't listen to it with my eyes closed anymore. Maybe it was just interference... or because I was listening to it in exported wav format. Yesterday I listened to it straight from the program and I didn't get that strange noise.