Was trying to astral project today and I manage to get to the part where I felt like I was floating.
After a while I saw a vision of a sea and my whole body started to tensed up..
When I got up my whole body was sweating.. Any idea what to do?
Was trying to astral project today and I manage to get to the part where I felt like I was floating.
After a while I saw a vision of a sea and my whole body started to tensed up..
When I got up my whole body was sweating.. Any idea what to do?
You were already projected but hadn't separated yet. Did you try any exit techniques?
https://linktr.ee/CoralieCFTraveler
Rules:http://www.astraldynamics.com.au/faq.php
"Stop acting as if life is a rehearsal" Dr. Wayne Dyer.
What did you mean by I have already projected but hadn't separated?
And no I didn't try any exit method as this was my first time experiencing this stage.
Your consciousness had disengaged from the physical body/focus but you hadn't moved away from your body. That describes a state in which you were projected but still located in the general vicinity of your body.
https://linktr.ee/CoralieCFTraveler
Rules:http://www.astraldynamics.com.au/faq.php
"Stop acting as if life is a rehearsal" Dr. Wayne Dyer.
Oh.. So it's normal for my body to tensed up?
Yes, which is why you should start your routine with some sort of muscle relaxation exercise. I like progressive relaxation exercises and always incorporate them at the beginning of my routine.
https://linktr.ee/CoralieCFTraveler
Rules:http://www.astraldynamics.com.au/faq.php
"Stop acting as if life is a rehearsal" Dr. Wayne Dyer.
Okay, thanks for all the help you have gave me. I appreciate it a lot.
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