Re: Doom Impending Dreams
Originally Posted by
Kittahkatt
I have suffered from depression and anxiety for pretty much my whole life.
Me, too.
Originally Posted by
Kittahkatt
I realized recently too that I'm an empath. This has caused me a great deal of anxiety and depression to the point where I've had suicidal thoughts.
That, too.
Originally Posted by
Kittahkatt
My father is Schizophrenic which honestly doesn't help with what I'm going through because I just feel like I'm losing my mind.
No schizophrenic parents, but my mother spent most of her life in clinical depression which had occasional bouts of psychosis.
In other words, I understand where you're coming from. I come from there, too.
Originally Posted by
Kittahkatt
I've suffered from nightmares my whole life
Me, too, at least, most of my life. I haven't had a full-on nightmare in years, thankfully. Reason I mention it is that it's possible to heal to the point where they're not a problem.
Originally Posted by
Kittahkatt
I just feel like I am so attuned to everything.
*nodnod*
You need to learn and practice personal psychic shielding and grounding. It takes some effort at first, but after a while, if you do it enough, it becomes second nature. I've found shielding to be incredibly helpful and healing. I definitely recommend it.
I also recommend meditation for the anxiety, but first work on the shielding and get yourself some peace.
You can learn some shielding tips by looking through the sticky posts/threads in the Self Defence forum here. Feel free to ask questions.
May the light surround you, may you be blessed. May the light surround us, may we be blessed. May love and light surround us all, and may we all be healed and blessed. And so it is, and so it shall be, now and ever after.
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