IA56
I am always open to your love online. If one day you get skype please add me. Your like a loved one to me
IA56
I am always open to your love online. If one day you get skype please add me. Your like a loved one to me
organic eggs with a runny yolk
raw unpasteurised, unhomogenised, organic milk from a farm
-homemade kefir made from organic farm milk
raw, unpasteurised, unhomogenised butter
organic vegetables
cut down on organic fruit
too much sugar
have 1-2 pieces of fruit a day max
have organic potatoes with skin peeled
kumara
fermented buckwheat
fermented brown rice
as your carb
no gluten (no wheat)
seafood ;/
bone broth made from organic bones
probiotics in supplements with a minimum of 25 to 50 billion bacteria a day
fermented vegetables
these are your fats: coconut oil, olive oil, flaxseed oil, unhomogenised, unpasteurised, raw organic butter
nuts and seeds
my sister got me into the mental health food medicine
I will let you know how it goes, guys
Thank you dearest lord.of.the. now
To be here online it is nearly as Skype so I am sure I will not ever sign up for the real Skype, sorry. I send all my love to you, and root for your total healing.
It is nice to feel you are so much collected and steady, you have done very good work ....you can be proud of your strain it is showing clearlier now, keep your feet on the ground steady
Love
ia
Core Affirmation: I am loved and I am worthy,
I am safe and I am free.
I am powerfully protected.
I am master of my body and ruler of my mind.
By Robert Bruce
practice the emotional freedom technique when your out in public (not wasting precious time)
Tap "I am, positive now"
What I call Positive filter
only expose yourself to positive material for example don't let yourself be programmed by all the crap on tv. Only expose yourself to positive material
Make sure you listen to not negative or positive plus positive and loving music
Negative music programs your mind negatively
Thanks lord. I'm noting all your advice. I believe myself to be skitzo and telepath but have never been diagnosed or putt on meds mostly because I never told anyone what's going on inside my head, outside of close friends.
your a cute character your name and your picture
just appreciating you buzzcock
Find yourself a shaman to work on issues for healing
Note, Being sound may take a couple of years but it's worth it. You would have to take yourself on a
raising vibration journey
healing journey
connecting journey
The fastest way I know how to raising vibration is...
aligning your vibration with archangel tarot deck
Laughing Yoga
Getting into the moment
Lesser exercises I do...
I do I self love in the mirror 10mins
and Gratitude 10mins daily
https://www.youtube.com/watch?v=LfRNRymrv9k
This song is directed at buzzcock. I hope you feel the online love. I hope you get sound threw my thread
Very f-ing profound sense of well being from doing the GAP diet just a beginner long term apple cider vinger have a big impact on my gut health and really good good mental health
I strongly recommend the EAT DIRT book
Best seller
https://www.amazon.com/Eat-Dirt-Heal...=Eat+Dirt+book
Bookmarks