Here's a link that I think some of you will find useful and interesting.
http://www.wisdomsdoor.com/rc1/hrc1-20.shtml
There is also alot of other interesting topics at this site.
Here's a link that I think some of you will find useful and interesting.
http://www.wisdomsdoor.com/rc1/hrc1-20.shtml
There is also alot of other interesting topics at this site.
ooh stress reduction, just what i need
did some of those excercises. i do feel much better, and will do more later, hopefully everyday : )
thnx for the link m8
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