So I have MAP and I was really into it, got to about day 50 and then school and finals started heating up and I lost it for about a month. Now I've kinda lost a bit of it, I am better at the stuff then when I first started, but definitely not at the level I was at.
My question is: people like Robert Monroe and others that accidentally tripped upon this didn't do any "exercises," they were just in odd sleeping states and found themselves projecting. Is MAP just a confidence booster and is it all in your head, (i.e. phasing). Like I have felt the sensations and I believe they are real to an extent, but when looking at Robert Monroe and phasing and such things, is all this necessary for astral projection? Personally I am starting to feel that controlling my mind and level of lucidity while meditating/trancing is MUCH more important than doing all of the energy exercises. Do we actually have energy blockages and we have to 'oil' our energy bodies to get them working properly again? How did Monroe and others achieve the vibrations and exit state without all of the practice? I am thinking about starting up MAP again but for the moment I am just working on deep trance and meditation, because that is where I have had the most success personally.
thoughts?
Bookmarks