Hi,
When I start off trying to induce the vibrations I usually experience a lot of tingling in my arms and legs which begins to spread through my body and intensify.
Sometimes this electric tingling feeling lessens and my whole body feels like it's conducting electricity or something.
I sort of think this is closer to the vibrational state?
Should I try to focus on increasing the tingling or increasing the electrical conduction feelings
Or both
Thanks.
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