sash, I'm similar to PHG, I redirect energy downwards. Actually you know, I was originally taught in reiki healing that if it was too intense in your brow chakra, that you needed to ground that energy, and I would send it down through my feet. But what a waste of energy! (though I'm sure the Earth could use it) Now i redirect it into subnavel storage, as if doing the energy raising complete circuit. Seems to work well enough for me at getting rid of brow chakra headache.
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