I have meditated on and off for a few years, but resently I have made it a daily practise because I am under a lot of stress. The problem is, that when I meditate my left cheek gets extremely red, inflamed and uncomfortably hot and ONE of the reasons I meditate is to lessen the redness in my face/head. (Im clearing up some pent up agression and its really obvious. I emit heat and my body is constantly warm. No, Im not menopausal.)
The interesting thing is, that when I meditate my right cheek is usually prominently red, but after I have relaxed, the redness is gone from the right cheek but the left cheek becomes red instead. I know there is a blockage somewhere or that Im doing something wrong, so I really need the help to find out what is causing this!
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