I got hemi-sync Deep 10 and I think Super Sleep(?) Since I have bad insomnia. Anyone have some that you really recommend/ love?
My goal is to have an obe again and I just haven't been able to hit the right level of trance. I'm hoping this helps. If not, my secondary goal is just to improve my meditation skills. I have definitely fallen in love with meditating, even though I sometimes find it difficult.
I'm going to start practicing more in the morning after a hard workout and shower. Maybe my body will be more cooperative then.
I just want overall improvement in my health and mental well-being. I think I stress too much.
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