Individual chakra work

[atsguy]

Raising energy into the chakras, the full body circuit, etc, should be a part of regular practice.

I recommend you get a copy of my book, Energy Work, as this has a lot more detail on energy work.

robert

Would it be beneficial to just focus on filling the energy storage center in the subnavel? Doesn’t that end up developing the rest of the chakras and filling the other storage centers?