Amazing. I have had this same or similar (?) thing where I've been involuntarily channeling my higher self while alone, effectively talking by myself, for 5+ years now. I am currently doing heavy duty grounding as I understand this being a K manifestation; there's been other K stuff going on as well. I understand enough about the universe already, wish it would taper off, and my HS keeps telling me to keep doing what I'm doing i.e. prayer, energy work and walks outdoors but my progress has been slow. Being around physical people seems to help as it doesn't occur when I'm around physical people but the problem is that I live alone and don't got any friends. There is this pressure around my mouth area that I can sense that causes it but I can't make it go away on my own. Guess it's called Kundalini shakti. I am 100% mentally sane, so it's 100% spiritual. But recently (in the past few months) I've become permanently aware of it though so hopefully it's finally soon ran its course. I've always had a sort of rough life, btw, so don't know if my past traumas/PTSD got anything to do with it, and to top it off I'm going through a sort of crisis otherwise as well. I mean, sure, it helps to have someone to talk to but this isn't what I really want or need lol. Thanks for your reply, good to hear that I'm not alone when it comes to channeling the HS.
In retrospect, I was probably 100% sane back then too. Theory being, insanity is a failure to believe. Meanwhile, all I did was choose that way. To believe, I mean. Can kundalini be raised in a doubtful mind? Absolutely not, for it knows doubt is just a sex issue. Body image... or what. If you believe you can set your beliefs, I believe you are wrong. Everything I ever did was in me from the moment that I was brought here. Peace, love and understanding... and justice for all. It's high time now.
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