How do you use your astral senses when awake?

[IJCD]

Hi, just wanted to know what's a good way to learn how to use the astral senses while your awake.
Thanks
From Ian

[Robert Bruce]

G'day,

Your astral senses relate to your psychic abilities. So, to develop your psychic abilities is to develop your astral abilities.

Energy work, affirmations, and practical work using psychic abilities, like seeing auras, remote viewing, and also meditation.

robert