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iSpiritIsis
27th April 2014, 01:24 PM
Since a long time I have a desire to contact spirits - either my dead relatives or unknown ones. Is it possible by applying hemi-snyc techniques?

Which focus levels I have to master/practice very well? In order to explore? And, can anyone share experiences? Any tips please?

(As of now, I could enter focus 10 with ease. Working with focus 12...)

CFTraveler
27th April 2014, 06:46 PM
This may be helpful: http://www.monroeinstitute.org/resources/overview-of-focus-levels written by Fred Aardema
And this: http://www.astraldynamics.com.au/showthread.php?3724-Frequencies-and-what-they-re-for&p=33381#post33381

Honeybadger400
25th October 2016, 06:52 AM
CT,
your first link didn't work for me. Was this the page you were referencing?
https://monroeinstituteuk.org/focus-levels/

CFTraveler
26th October 2016, 02:09 PM
It refers to the same thing, but Fred's work is better, he actually describes everything. I don't know why it isn't there anymore. Maybe you can find it in his forum or website, Explorations in Consciousness.