PDA

View Full Version : Stretching for energy balance.



tragic1574
23rd August 2005, 02:10 PM
Here's a link that I think some of you will find useful and interesting.

http://www.wisdomsdoor.com/rc1/hrc1-20.shtml

There is also alot of other interesting topics at this site.

oath
23rd August 2005, 05:28 PM
ooh stress reduction, just what i need :P

oath
25th August 2005, 02:41 AM
did some of those excercises. i do feel much better, and will do more later, hopefully everyday : )

thnx for the link m8 :)