View Full Version : Video for the optional Mind-Taming Exercises in the original old fashioned MAP book.

4th November 2019, 03:54 PM
As you know, you can use either the JOOB CDs for the optional binaural exercises, but the other optional exercises may be lost. So I made a video, "my" version of the mind-taming exercises that can be used on the third week of the program.
I started with this videos, with the beeps going every fifteen seconds. This is not identical to what Robert and Brian did with the way it was set up, but I think it's a good beginning, and I would do it all week (which is week one of mind taming, week three of the program. Anyway, here it is:


5th November 2019, 04:19 PM
Here is the video for week two, which is Week 4 on the MAP program.