View Full Version : posture / energy circulation relationship

24th December 2005, 05:28 AM
I've noticed much better energy circulation in a similar posture,. both feet pressed together and legs flat on surface opposite each other. This naturally draws energy into root chakra and along spine, it makes this much easier than just lying down straight or sitting, in my experience.

Aunt Clair
25th December 2005, 08:12 AM
Has anyone else here personally experimented with different postures when practicing energy raising techniques, and if so, what do you think the differences (if any) are?
Yes , you can draw energy from the crown and the palm of the hands into the body also .

The throne position works well with the feet bare and the knees slightly apart the arms lay upon the knees palms up the body sitting in a relaxed position .

There are also many positions in Hatha Yoga and Kriya Yoga for example which can open the circuits of the energy body more fully ie laying on the stomach and grabbing the soles of the feet while sending energy thru the body in a loop . Holding the feet in a lotus position is another full circuit passing the energy from the crown to the palm to the soles to the hips up to heart and out the crown around again .