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Well, I haven't had a blog post in quite awhile. Since I have been getting back to the practice of pranayama, I might as well post my results from the past week that I have restarted on. I remember doing a 5:20:10 (breathe in:hold:breathe ...
I have yet to find out my past life. I am very eager though to find out who I was before this life. I seemed to put many challenges in front of myself. Challenges that make me seem to lose focus when meditating, causing emotional distress and a ton of ...
Hello everyone. I decided to start today's blog with me starting up the yoga sutras of patanjali. At the same time through IIH, this will be with my meditation throughout the night. I want to follow the eight fold path as well as finish all three bardon ...
It is amazing what some people go through to finally realize they are in a dream world where anything is possible. It took me 15 years to realize that same thing. I also know it had popped into my head many times, yet only now I take hold of it. I mostly ...