Blog Comments

  1. susan's Avatar
    That would be a good idea cinnabar.
    One little tip that sometimes worked for me when I felt I had spent long enough raising energy the NEWS way would be to finish by imagining I was circling the soles of my feet. Both at the same time. I went on and on.....and on.......and on.....and on... until either I fell asleep or if I had managed to stay awake I would come to realise that my legs couldnt physically be rotating upwards and swinging backwards and forwards that I was actualy out by the legs,

    We all find our favourite ways that works for us but there is more failure than success , and more frustration than joy . If you can handle the frustration you'll get there.
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