After a long pause I've decided to return to a practice of meditation. I've been dedicating time to explore my body sensations every day, but I did not follow any guideline or sat for it. But just recently I felt drawn to the Vipassana tradition again, ...
If we move into the mystical, we can also say that none of the energy bodies described is truly you. You could say things like "I am not my thoughts." because at times you may be able to observe them from the outside. Who observes? But I like another ...
Originally Posted by sono2 I am going to start a new dream diary here under my new log-in name, as I can't use my old name due to various technical problems. . . . This weekend I had a couple of "teaching" dreams that I found signficant: In one dream, ...
Stress and anxiety are natural reactions to unfortunate circumstances, challenges or difficulties. As evolved species with abilities to reason, it is only natural with the continuation of our evolution to seek perfection and make new discoveries. Therefore, ...
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