• Week 8

    by
    Robert
    Published on 22nd November 2010 01:37 AM
    Day 50

    Est. Energy Work Time: 20 minutes + Trance Work

    Tasks


    Morning



    • Log Key Words in Dream Notebook

    • Log Significant Dreams (If Any) in Vision/Dream Journal

    • Recite Morning Affirmations


    Afternoon



    • Walk-thru (Astral Perspective) - 3 minutes

    • Energy Work: Raise Energy (Full Body Circ.) - 15 min. (Ref: page 157-162)

    • Stim. Primary Centers (Base Center Only) - 5 min. (Ref: page 174-175)

    • Practice Trance State (Ref: page 220-231)

    • Make NEW Program Notes, Observations, etc.


    Night



    • Nightly Affirmations


    Affirmations


    Morning


    I am sensitive to the energies that move through my body. I remain tuned to the subtle shifts in awareness and the feeling and effects on my body. Everyday the passages and conduits through which my energy flows grow clearer, cleaner and brighter.


    Evening


    I recognize the exit symptoms from my nightly astral projections. The feelings of leaving my body provoke my conscious mind to become clear and alert. I awaken and relax to the experience of release.


    Day 51


    Est. Energy Work Time: 25 minutes + Trance Work


    Tasks


    Morning



    • Log Key Words in Dream Notebook

    • Log Significant Dreams (If Any) in Vision/Dream Journal

    • Recite Morning Affirmations


    Afternoon



    • Walk-thru (Astral Perspective) - 3 minutes

    • Energy Work: Raise Energy (Full Body Circ.) - 15 min. (Ref: page 157-162)

    • Stim. Prim. Centers (Base + Genital/Navel) - 10 min. (Ref: 174-175)

    • Practice Trance State (Ref: page 220-231)

    • Make NEW Program Notes, Observations, etc.


    Night



    • Nightly Affirmations


    Affirmations


    Morning


    I am sensitive to the energies that move through my body. I remain tuned to the subtle shifts in awareness and the feeling and effects on my body. Everyday the passages and conduits through which my energy flows grow clearer, cleaner and brighter.


    Evening


    I recognize the exit symptoms from my nightly astral projections. The feelings of leaving my body provoke my conscious mind to become clear and alert. I awaken and relax to the experience of release.


    Day 52


    Est. Energy Work Time: 30 minutes + Trance Work


    Tasks


    Morning



    • Log Key Words in Dream Notebook

    • Log Significant Dreams (If Any) in Vision/Dream Journal

    • Recite Morning Affirmations


    Afternoon



    • Walk-thru (Astral Perspective) - 3 minutes

    • Energy Work: Raise Energy (Full Body Circ.) - 15 min. (Ref: page 157-162)

    • Stim. Prim. Centers (Old Steps + Solar Plexus) - 15 min. (Ref: 174-176)

    • Practice Trance State (Ref: page 220-231)

    • Make NEW Program Notes, Observations, etc.


    Night



    • Nightly Affirmations


    Affirmations


    Morning


    I am sensitive to the energies that move through my body. I remain tuned to the subtle shifts in awareness and the feeling and effects on my body. Everyday the passages and conduits through which my energy flows grow clearer, cleaner and brighter.


    Evening


    I recognize the exit symptoms from my nightly astral projections. The feelings of leaving my body provoke my conscious mind to become clear and alert. I awaken and relax to the experience of release.


    Day 53


    Est. Energy Work Time: 35 minutes + Trance Work


    Tasks


    Morning



    • Log Key Words in Dream Notebook

    • Log Significant Dreams (If Any) in Vision/Dream Journal

    • Recite Morning Affirmations


    Afternoon



    • Walk-thru (Astral Perspective) - 3 minutes

    • Energy Work: Raise Energy (Full Body Circ.) - 15 min. (Ref: page 157-162)

    • Stim. Primary Centers (Old Steps + Heart) - 20 min. (Ref: page 174-176)

    • Practice Trance State (Ref: page 220-231)

    • Make NEW Program Notes, Observations, etc.


    Night



    • Nightly Affirmations


    Affirmations


    Morning


    I am sensitive to the energies that move through my body. I remain tuned to the subtle shifts in awareness and the feeling and effects on my body. Everyday the passages and conduits through which my energy flows grow clearer, cleaner and brighter.


    Evening


    I recognize the exit symptoms from my nightly astral projections. The feelings of leaving my body provoke my conscious mind to become clear and alert. I awaken and relax to the experience of release.


    Day 54


    Est. Energy Work Time: 40 minutes + Trance Work


    Tasks


    Morning



    • Log Key Words in Dream Notebook

    • Log Significant Dreams (If Any) in Vision/Dream Journal

    • Recite Morning Affirmations


    Afternoon



    • Walk-thru (Astral Perspective) - 3 minutes

    • Energy Work: Raise Energy (Full Body Circ.) - 15 min. (Ref: page 157-162)

    • Stim. Prim. Centers (Old Steps + Throat) - 25 min. (Ref: 174-176)

    • Practice Trance State (Ref: page 220-231)

    • Make NEW Program Notes, Observations, etc.


    Night



    • Nightly Affirmations


    Affirmations


    Morning


    I am sensitive to the energies that move through my body. I remain tuned to the subtle shifts in awareness and the feeling and effects on my body. Everyday the passages and conduits through which my energy flows grow clearer, cleaner and brighter.


    Evening


    I recognize the exit symptoms from my nightly astral projections. The feelings of leaving my body provoke my conscious mind to become clear and alert. I awaken and relax to the experience of release.


    Day 55


    Est. Energy Work Time: 45 minutes + Trance Work


    Tasks


    Morning



    • Log Key Words in Dream Notebook

    • Log Significant Dreams (If Any) in Vision/Dream Journal

    • Recite Morning Affirmations


    Afternoon



    • Walk-thru (Astral Perspective) - 3 minutes

    • Energy Work: Raise Energy (Full, Body Circ.) - 15 min. (Ref: page 157-162)

    • Stim. Prim. Centers (Old Steps + Brow) - 30 min. (Ref: page 174-, 176)

    • Practice Trance State (Ref: page 220-231)

    • Make NEW Program Notes, Observations, etc.


    Night



    • Nightly Affirmations


    Affirmations


    Morning


    I am sensitive to the energies that move through my body. I remain tuned to the subtle shifts in awareness and the feeling and effects on my body. Everyday the passages and conduits through which my energy flows grow clearer, cleaner and brighter.


    Evening


    I recognize the exit symptoms from my nightly astral projections. The feelings of leaving my body provoke my conscious mind to become clear and alert. I awaken and relax to the experience of release.


    Day 56


    Est. Energy Work Time: 50 minutes + Trance Work


    Tasks


    Morning



    • Log Key Words in Dream Notebook

    • Log Significant Dreams (If Any) in Vision/Dream Journal

    • Recite Morning Affirmations


    Afternoon



    • Walk-thru (Astral Perspective) - 3 minutes

    • Energy Work: Raise Energy (Full Body Circ.) - 15 min. (Ref: page 157-162)

    • Stim. Primary Centers (All Steps) - 35 min. (Ref: page 174-180)

    • Practice Trance State (Ref: page 220-231)

    • Make NEW Program Notes, Observations, etc.


    Night



    • Nightly Affirmations


    Affirmations


    Morning


    I am sensitive to the energies that move through my body. I remain tuned to the subtle shifts in awareness and the feeling and effects on my body. Everyday the passages and conduits through which my energy flows grow clearer, cleaner and brighter.


    Evening


    I recognize the exit symptoms from my nightly astral projections. The feelings of leaving my body provoke my conscious mind to become clear and alert. I awaken and relax to the experience of release.

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