• Week 10

    Day 64

    Est. Energy Work Time: 50 minutes + Trance & Projection Work

    Tasks


    Morning



    • Log Key Words in Dream Notebook

    • Log Significant Dreams (If Any) in Vision/Dream Journal

    • Recite Morning Affirmations


    Afternoon



    • Walk-thru (Astral Perspective) - 3 minutes

    • Energy Work: Raise Energy - 15 min. (Ref: page 157-162)

    • Stimulate Primary Centers - 35 min. (Ref: page 174-180)

    • Induce Trance State (Ref: page 220-231)

    • Make Exit Attempt (Chasm Crossing Rope) (Ref: page 266)

    • Make NEW Program Notes, Observations, etc.


    Night



    • Nightly Affirmations


    Affirmations


    Morning


    I remain in control and at peace when I find myself free of the physical. I move at least twenty feet from the physical body, drawing energy into me, allowing the environment around me to form with perfect, three-dimensional clarity. I quickly glance at my astral hands, stabilizing. I am in control.


    Evening


    Tonight I will awaken while my body remains asleep. I stay very calm, as I would during my trance work. I use the projection methods I've been practicing to successfully raise the exit symptoms. I slip out cleanly, easily and uneventfully.


    Day 65


    Est. Energy Work Time: 50 minutes + Trance & Projection Work


    Tasks


    Morning



    • Log Key Words in Dream Notebook

    • Log Significant Dreams (If Any) in Vision/Dream Journal

    • Recite Morning Affirmations


    Afternoon



    • Walk-thru (Astral Perspective) - 3 minutes

    • Energy Work: Raise Energy - 15 min. (Ref: page 157-162)

    • Stimulate Primary Centers - 35 min. (Ref: page 174-180)

    • Induce Trance State (Ref: page 220-231)

    • Make Exit Attempt (Hanging Rope) (Ref: page 266-267)

    • Make NEW Program Notes, Observations, etc.


    Night



    • Nightly Affirmations


    Affirmations


    Morning


    I remain in control and at peace when I find myself free of the physical. I move at least twenty feet from the physical body, drawing energy into me, allowing the environment around me to form with perfect, three-dimensional clarity. I quickly glance at my astral hands, stabilizing. I am in control.


    Evening


    Tonight I will awaken while my body remains asleep. I stay very calm, as I would during my trance work. I use the projection methods I've been practicing to successfully raise the exit symptoms. I slip out cleanly, easily and uneventfully.


    Day 66


    Est. Energy Work Time: 50 minutes + Trance & Projection Work


    Tasks


    Morning



    • Log Key Words in Dream Notebook

    • Log Significant Dreams (If Any) in Vision/Dream Journal

    • Recite Morning Affirmations


    Afternoon



    • Walk-thru (Astral Perspective) - 3 minutes

    • Energy Work: Raise Energy - 15 min. (Ref: page 157-162)

    • Stimulate Primary Centers - 35 min. (Ref: page 174-180)

    • Induce Trance State (Ref: page 220-231)

    • Make Exit Attempt (Water Ski) (Ref: page 267)

    • Make NEW Program Notes, Observations, etc.


    Night



    • Nightly Affirmations


    Affirmations


    Morning


    I remain in control and at peace when I find myself free of the physical. I move at least twenty feet from the physical body, drawing energy into me, allowing the environment around me to form with perfect, three-dimensional clarity. I quickly glance at my astral hands, stabilizing. I am in control.


    Evening


    Tonight I will awaken while my body remains asleep. I stay very calm, as I would during my trance work. I use the projection methods I've been practicing to successfully raise the exit symptoms. I slip out cleanly, easily and uneventfully.


    Day 67


    Est. Energy Work Time: 50 minutes + Trance & Projection Work


    Tasks


    Morning



    • Log Key Words in Dream Notebook

    • Log Significant Dreams (If Any) in Vision/Dream Journal

    • Recite Morning Affirmations


    Afternoon



    • Walk-thru (Astral Perspective) - 3 minutes

    • Energy Work: Raise Energy - 15 min. (Ref: page 157-162)

    • Stimulate Primary Centers - 35 min. (Ref: page 174-180)

    • Induce Trance State (Ref: page 220-231)

    • Make Exit Attempt (Rope Cargo Net) (Ref: page 267)

    • Make NEW Program Notes, Observations, etc.


    Night



    • Nightly Affirmations


    Affirmations


    Morning


    I remain in control and at peace when I find myself free of the physical. I move at least twenty feet from the physical body, drawing energy into me, allowing the environment around me to form with perfect, three-dimensional clarity. I quickly glance at my astral hands, stabilizing. I am in control.


    Evening


    Tonight I will awaken while my body remains asleep. I stay very calm, as I would during my trance work. I use the projection methods I've been practicing to successfully raise the exit symptoms. I slip out cleanly, easily and uneventfully.


    Day 68


    Est. Energy Work Time: 50 minutes + Trance & Projection Work


    Tasks


    Morning



    • Log Key Words in Dream Notebook

    • Log Significant Dreams (If Any) in Vision/Dream Journal

    • Recite Morning Affirmations


    Afternoon



    • Walk-thru (Astral Perspective) - 3 minutes

    • Energy Work: Raise Energy - 15 min. (Ref: page 157-162)

    • Stimulate Primary Centers - 35 min. (Ref: page 174-180)

    • Induce Trance State (Ref: page 220-231)

    • Make Exit Attempt (Washing Hands) (Ref: page 267-26

    • Make NEW Program Notes, Observations, etc.


    Night



    • Nightly Affirmations


    Affirmations


    Morning


    I remain in control and at peace when I find myself free of the physical. I move at least twenty feet from the physical body, drawing energy into me, allowing the environment around me to form with perfect, three-dimensional clarity. I quickly glance at my astral hands, stabilizing. I am in control.


    Evening


    Tonight I will awaken while my body remains asleep. I stay very calm, as I would during my trance work. I use the projection methods I've been practicing to successfully raise the exit symptoms. I slip out cleanly, easily and uneventfully.


    Day 69


    Est. Energy Work Time: 50 minutes + Trance & Projection Work


    Tasks


    Morning



    • Log Key Words in Dream Notebook

    • Log Significant Dreams (If Any) in Vision/Dream Journal

    • Recite Morning Affirmations


    Afternoon



    • Walk-thru (Astral Perspective) - 3 minutes

    • Energy Work: Raise Energy - 15 min. (Ref: page 157-162)

    • Stimulate Primary Centers - 35 min. (Ref: page 174-180)

    • Induce Trance State (Ref: page 220-231)

    • Make Exit Attempt (Steam Engine) (Ref: page 26

    • Make NEW Program Notes, Observations, etc.


    Night



    • Nightly Affirmations


    Affirmations


    Morning


    I remain in control and at peace when I find myself free of the physical. I move at least twenty feet from the physical body, drawing energy into me, allowing the environment around me to form with perfect, three-dimensional clarity. I quickly glance at my astral hands, stabilizing. I am in control.


    Evening


    Tonight I will awaken while my body remains asleep. I stay very calm, as I would during my trance work. I use the projection methods I've been practicing to successfully raise the exit symptoms. I slip out cleanly, easily and uneventfully.


    Day 70


    Est. Energy Work Time: 50 minutes + Trance & Projection Work


    Tasks


    Morning



    • Log Key Words in Dream Notebook

    • Log Significant Dreams (If Any) in Vision/Dream Journal

    • Recite Morning Affirmations


    Afternoon



    • Walk-thru (Astral Perspective) - 3 minutes

    • Energy Work: Raise Energy - 15 min. (Ref: page 157-162)

    • Stimulate Primary Centers - 35 min. (Ref: page 174-180)

    • Induce Trance State (Ref: page 220-231)

    • Make Exit Attempt (Big Wheel) (Ref: page 26

    • Make NEW Program Notes, Observations, etc.


    Night



    • Nightly Affirmations


    Affirmations


    Morning


    I remain in control and at peace when I find myself free of the physical. I move at least twenty feet from the physical body, drawing energy into me, allowing the environment around me to form with perfect, three-dimensional clarity. I quickly glance at my astral hands, stabilizing. I am in control.


    Evening


    Tonight I will awaken while my body remains asleep. I stay very calm, as I would during my trance work. I use the projection methods I've been practicing to successfully raise the exit symptoms. I slip out cleanly, easily and uneventfully.