Psychic-13

Hi everyone,

So I recently met somebody online through a friend, and we started talking about weird things that have happened to us. From the things he told me we figured out together that he's also got psychic abilities like me.
A couple of days ago he told me that he was randomly feeling upset for no reason, and asked me if I was okay. I had been upset by something previously that day and was extremely upset at the time. So I started thinking, is this a coincidence?
Then I thought back to the Sunday before last which was before we started talking to each other, and asked him how he felt, to which he told me depressed, as did I.
He decided to take it a step further and asked me how I felt last October, which was when I was feeling extremely suicidal, and he told me that he was also feeling like that as it was around the time his sister died. We also seem to have a telepathic bond, where we can pick things out about each other's surroundings and thoughts.
If somebody could explain what this is, and how to use/deal with it, it would help a lot, as both of us are rather confused but interested in it.

Thank you,
Elise