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question on section 6 chapter 8

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Quote Originally Posted by sshhmmuueell View Post
Hi thanks for the wonderful program , its a keeper .

In section 6 chapter 8 on your talk about long term sessions ,

You say to brush the bottom of the foot from toes to heels.

My question is , is it only from the toes to heel and then flip back to the toes or brush back also from the heel to toes?

or is either way is fine?

Thanks

sshhmmuueell

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