I have taught many people to see the aura using this, above, method. The fast results, in the early stages, help to build confidence and ...
The idea behind The Astral Dynamics Workbook was to take all the wonderful suggestions offered in Robert Bruce's Astral Dynamics and put them into a comprehensive, ...
Nightly Affirmations
I am a spirit inside a body, capable of perceiving dimensions beyond the physical existence. I have the ability to leave my body, return safely and remember it.
Throughout the day I conduct reality checks. Is this real? Am I dreaming? When I drink something, I check. When I start talking to someone, I check. Is this real? Am I dreaming? I recall my lucid dreams as readily as I would remember waking life. I am constantly checking reality.
Est. Energy Work Time: 10 minutes
I am a spirit inside a body, capable of perceiving dimensions beyond the physical existence. I have the ability to leave my body, return safely and remember it.
Throughout the day I conduct reality checks. Is this real? Am I dreaming? When I drink something, I check. When I start talking to someone, I check. Is this real? Am I dreaming? I recall my lucid dreams as readily as I would remember waking life. ...
I seek to explore higher levels of consciousness. This desire is communicated to all levels of my body and mind. I attract the energies and influences that convert this desire into reality.
I recognize the inconsistencies in my dreams. I know when I am dreaming. I become aware and lucid in my dreams. I have the power to shape my dreams with my mind.
Est. Energy Work Time: 20 minutes
I seek to explore higher levels of consciousness. This desire is communicated to all levels of my body and mind. I attract the energies and influences that convert this desire into reality.
I recognize the inconsistencies in my dreams. I know when I am dreaming. I become aware and lucid in my dreams. I have the power to shape my dreams with my mind.
Est. Energy Work Time: 20 minutes
...My mind is like still water. I find understanding and healing in the silent space between thoughts. I have the ability to release random thoughts and completely focus my awareness within.
I faithfully write down the key words to my dreams in my dream notebook. I recognize each morning as an opportunity to hone my astral memory recall skills. I attract dreams that offer clues on how best to achieve my goal of exploring consciously while out of my body.
Est. Energy Work Time: 25 minutes
My mind is like still water. I find understanding and healing in the silent space between thoughts. I have the ability to release random thoughts and completely focus my awareness within.
I faithfully write down the key words to my dreams in my dream notebook. I recognize each morning as an opportunity to hone my astral ...
I make opportunities each day to complete my energy work in a time and place free from distractions. I recognize opportunities to arrange time for my expanded states of awareness. Events in my life begin to fall into place, freeing obstacles that stand in the way of my quiet time.
I mentally rehearse my lucid dream plan at night before I go to sleep. I visualize the events as they'll unfold, how I come to understand that I'm dreaming, how I'll react, how I'll manipulate the environment around me. As I drift off to sleep, I hold their images in my head.
Est. Energy Work Time: 65 minutes
I make opportunities each day to complete my energy work in a time and place free from distractions. I recognize opportunities to arrange time for my expanded states of awareness. Events in my life begin to fall into place, freeing obstacles that stand in the way of my quiet time.
I remain in control and at peace when I find myself free of the physical. I move at least twenty feet from the physical body, drawing energy into me, allowing the environment around me to form with perfect, three-dimensional clarity. I quickly glance at my astral hands, stabilizing. I am in control.
Tonight I will awaken while my body remains asleep. I stay very calm, as I would during my trance work. I use the projection methods I've been practicing to successfully raise the exit symptoms. I slip out cleanly, easily and uneventfully.
Est. Energy Work Time: 50 minutes + Trance & Projection Work
I remain in control and at peace when I find myself free of the physical. I move at least twenty feet from the physical body, drawing energy into me, allowing the environment around me to form with perfect, three-dimensional clarity. I quickly glance at my astral hands, stabilizing. I am in control.
...I follow my first out-of-body plan with focused, concerted effort. I keep my first astral experience brief and simple, narrating it as I go. I yell out excitedly as I reintegrate with my body. 'I remember this!'
I have the power to successfully convert a lucid dream into an astral projection. I am able to return to my body, conscious even though my body sleeps. I remain calm and use the exit techniques that I have learned to provoke the release.
Est. Energy Work Time: 50 minutes + Trance & Projection Work
I follow my first out-of-body plan with focused, concerted effort. I keep my first astral experience brief and simple, narrating it as I go. I yell out excitedly as I reintegrate with my body. 'I remember this!'
I have the power to successfully convert a lucid dream into an astral projection. I am able to return to my body, conscious even though my body sleeps. I ...
I remember my astral experiences. I recognize how shadowy their memories can be. I immediately write down the keywords to my astral travels, expanding on them with as much detail as I can recall.
Tonight I will have a lucid dream. I will realize I am dreaming and take control of my environment. I will manifest the exit symptoms and successfully project. I draw energy to my astral body until the dimension around me is clear and my mind is wholly alert.
Est. Energy Work Time: 50 minutes + Trance & Projection Work
I remember my astral experiences. I recognize how shadowy their memories can be. I immediately write down the keywords to my astral travels, expanding on them with as much detail as I can recall.
Tonight I will have a lucid dream. I will realize I am dreaming and take control of my environment. I will manifest the exit symptoms and successfully ...
I continually seek to explore higher levels of consciousness. I recognize the divine in myself and others. I understand that beneath our fleshy shells we are all the same ethereal light.
I attract dreams that expand my state of awareness. I realize the importance of my dreams and understand their value. I know that what is looked for is often found; if answers are sought, I need only look, listen and remember.
Est. Energy Work Time: 50 minutes + Trance & Projection Work
I continually seek to explore higher levels of consciousness. I recognize the divine in myself and others. I understand that beneath our fleshy shells we are all the same ethereal light.
I attract dreams that expand my state of awareness. I realize the importance of my dreams and understand their value. I know that what is looked for is often found; if answers are sought, I need only look, listen and remember.
...In last night dream my first husband (I was married to him when I was 19-22 yrs old) ..had his arms wrapped around me as I am now...over weighted...I
IA56 Yesterday, 06:55 AMVery sad news. Rest in Peace, Robert, and thank you so much for all your precious work. You really will be missed by many around the world.
Sinera 2nd May 2024, 05:28 PMLast night I have not bean able to sleep...so I fell to sleep this morning...and a man approached me and gave me 4 candels??...I do not understand this
IA56 2nd May 2024, 05:55 AMRest in Peace Robert. I'm so sorry for your loss, Patricia. So very sorry. He will be missed.
01 TITLE01 block content This site is under development!02 Links block02 block content |
Re: IA´s dream diary....
In last night dream my sister took my white dress and when I tried to take it back...she did not let go....I looked in my closet and I found exactly same
IA56 Today, 07:37 AM