Re: Transisition Sensations
Didn't exit. Something I've noticed, is that vibrations don't always signal the exact time to do an exit technique, but tell you you're transitioning. You may have already 'switched focus' but are still using your body for sensory input. This is a kind of slippery symptom, in that when people are starting to practice usually tells them they're at the 'right time' to exit, but after some time, many of those symptoms happen too early in the trance to be used as an exit cue.
I have had exits that happened literally half an hour after the vibrations had subsided (when I still had vibrations, I don't anymore.) So consider them as transition sensations, not 'exit' sensations, and if you want to, start doing an exit methods when they're still on, but if you don't exit, don't give up- go back to observing your surroundings, doing an energy body loosening technique, or more exit technique- cycle through them. And if nothing else works, try to get up. This tells you a lot of 'where' you are in the cycle.