Hi everyone.
I had a strange but fun experience last night while trying to AP. I'm new to this and find it difficult at the best of times, but I think I've cracked it.
I was lying in bed and got into a comfortable position on my back trying not to move a single muscle. As I entered a deep trance state I had the usual hypnagogic hallucination (a bright white flash accompanied with a "wooosh"-ing sound). It startled me but I'm getting better at ignoring it. I also noticed the frequency in my head changed to a different tone. Shortly after, I got a first person perspective of me chatting to a slim red-haired woman in her early 20's. She was talking away and laughing, etc. I can't remember meeting someone who looks likes her (just a random person). I couldn't make out or hear anything she said. It's similar to watching something on the TV with no sound on but still quite vivid. After that ended I felt a sensation in my arms and legs that I could not distinguish between them rising or sinking....just a motion. The fear crept in and my heart rate rocketed.
All this was when I'm in deep trance state, no forced imagination, but not in a deep sleep state. I was fairly tired from work and it sounded like a good opportunity anyway.
I'm sure someone on here can relate to this. Did I OBE?
Thanks for reading. :)
