Re: Improving General health
Even people that are slightly underweight can fast, but obviously not for as long as someone carrying fat. I would recommend a juice fast in your case, taking nothing but fresh juices, mainly green juices.
A liver and gall bladder flush (google this) would also be a good idea.
The following videos contain some very important health and diet information that hold the answer to better health and vitality.
robert
https://www.youtube.com/watch?v=h_AHLDXF5aw
https://www.youtube.com/watch?v=UbBURnqYVzw
https://www.youtube.com/watch?v=fvKdYUCUca8
https://www.youtube.com/watch?v=dBnniua6-oM