Energy Grounding Practices- question
It's hard for me to explain, but lately I've been stuck in a position in which I have to stand in a specific spot for a long period of time (or so it seems to me) and I've been frustrated at the time. So what I've done to pass the time and to calm down is to ground my negative energy (anger) and I've done it (instinctively) by visualizing cleaning light (or cooling water, depending on what's going on) going in through my crown, through my body and out the back of the heels into the ground. This is very effective for me, but I'm afraid I'm turning a part of the house into a 'negative energy dumping ground', I'm afraid I may be impressing the area with a pissed-of version of myself, and can see where this can be a problem in the future.
Anybody got any knowledge or ideas on how to overcome this?
Think of it as compost, not poison.
When I was in Peru, they taught us that Pachumama, who we might call Mother Earth, actually FEEDS on negative energy! That means she needs it to survive and thrive! That's kind of hard to grok at first, but when you think of it as compost, that is how the world seems to work best, each system feeding off the ah... awful offal... ( :-) of the previous user of the energy. Hard to think of our negativity as a gift to her, the food she craves, that she turns into beautiful energy for us to use again.
But when you get used to the idea, it really improves the chi flow all around. What we call negative energy is a wonderful gift to her!