Re: Book - The Power of Now
Reading "The Power of Now" from a perspective that has changed over time, I think it does contain the right clues, but in a way not everyone might find helpful. On the other hand, what book does?
The problem most people seem to have is finding the entry point to the experience of presence, emptiness and stillness, and I think it is a bit different for everyone, the way there that is, hence the multitude of techniques, of schools. But beyond a certain point, the technique doesn't really matter anymore, and the message of "The Power Of Now" is a very good and valid one. It is helpful for improving different approaches of mindfulness meditation and training, another way to drive the point home. It also has some good hints for how to get there.
There are rather painstakingly accurate, almost mechanical ways to go there. That make it inevitable to not get lost, but take longer. Some people need this, at least to free enough capacity to actually watch and listen. Others are more direct. All have merit, and I guess everyone finds their match.
Oliver