How important is the REBAL to having an OBE?

I was only curious if the REBAL is designed for greater journeys and might not be a necessity for OBE's. Thanks in advance and I apologize for asking so many questions, I am just getting started and unfortunately my enthusiasm far exceeds my understanding.

It's not necessary, a lot of people don't do it. However, it is a tool in the toolchest- one more thing you can use to get to the right state.

Thanks, what would you consider essential? Resonant tuning, and focus 10/12?

Everyone has their own idea of what's essential. If I had to choose (and were using Hemi Sync) I'd just try to 'remember my intention', and try to keep awake when I feel like I'm going to sleep-observe the state I'm in as much as possible.
There are other things that I consider essential in the context of a conscious exit to the RTZ (etheric), but that's another topic, I think.

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Thanks, what would you consider essential? Resonant tuning, and focus 10/12?

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I guess you might be wondering what tracks you should focus on here. (Btw. I know this is an old post, but people still read threads).
I would recommend to be very familiar with Focus10 and then move on to Focus12. Then explore Focus12 alot, get familiar with the state, learn the state and explore deeper and deeper. Eventually I believe that Focus12 will do the trick, and bring you down to a level sufficient enough to have an OBE. One could go further offcource, but thats what I would spend most of my hemisync time on.

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I know this is an old post, but people still read threads

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Helpful is helpful, is what I say. :-)

REBAL is a tool to help you feel protected, and to program your subconscious to prepare for an OBE every time it's created.

One of Monroe's explorers talked about being taken to the center of the sun, the message being "you are always protected." She certainly didn't need the REBAL, but it helps when you are surrounded by flaming plasma...

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Originally Posted by SiriusTraveler

I guess you might be wondering what tracks you should focus on here. (Btw. I know this is an old post, but people still read threads).
I would recommend to be very familiar with Focus10 and then move on to Focus12. Then explore Focus12 alot, get familiar with the state, learn the state and explore deeper and deeper. Eventually I believe that Focus12 will do the trick, and bring you down to a level sufficient enough to have an OBE. One could go further offcource, but thats what I would spend most of my hemisync time on.

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So i was was reading threads and i came across this.
thanks for the help first :) but i want to ask about focus 12.
how do do you know for sure that you are deep enough in focus 12 to project? and then what technique do you use? rope or phasing? what does focus 12 feel like for you? is it the same state as the 3D blackness?

http://www.explorations-in-conscious...m/focus10.html
I advise you to read this- You can project from a deep focus 10 state. But the minute the environment acquires space, you're in focus 12.
As to technique, if you're in focus 12, you're moving towards phasing. If you've moved into this 3D environment, you've already phased. But any technique will get you there, depending on what other symptoms you're having.