Re: Problems with my throat
Some of the most intense clearing sessions I've had were doing energy work after a long session of breath work.
I like to lay down, and just breathe for about an hour. I will focus on my belly or rectum. On the out breath I make an "AAHHWWW" sound, which sounds like a sigh of relief. Focus on squeezing all of the air out of your lungs then relax and let the air slide in naturally as it fills your belly and chest. It helps for me to reverse the process of breathing, making the out breath the first breath. For me this is my favorite way to "charge up". I had one experience with this method in which I felt I had so much energy I just got up and started pulling off blockages with my hands. I went inside my body with imaginary hands and could just feel intense ripping inside of me. I felt about ten pounds lighter after the ordeal. It was amazing.
Re: Problems with my throat
Quote:
Originally Posted by ether
As soon as one becomes entangled in to these pratises here on these types of forums spirtual mainly, ...LOVE ALL
i whole heartedly agree. patanjali, and other authors of antiquity also agree. yet, here we are (modern thinkers), the inner entanglements in their peaks, increasingly pursuant of more more more outer entanglements.
i suppose that when the inner and the outer reach a point of mirrored entanglements, then perhaps the central being living the life will cry out, ENOUGH!!!.
peace
tim