Re: Mula Bandha or Root Lock
Re: Mula Bandha or Root Lock
Quote:
Originally Posted by
Leon
What would these practices do in relation to Roberts Practices and Methods how would you incorporate these?
Re: Mula Bandha or Root Lock
Pull the energy through your legs up and lock it in the base chakra the way he explaines it.
Re: Mula Bandha or Root Lock
Re: Mula Bandha or Root Lock
Re: Mula Bandha or Root Lock
Re: Mula Bandha or Root Lock
Re: Mula Bandha or Root Lock
Re: Mula Bandha or Root Lock