My question is this In chapter 6 you talk of long meditations 2-4 hrs. you said to brush your feet. Is this with your hands or pillow or start brushing and just use tactile imaging sensation? Thanks...
Type: Posts; User: Edon
My question is this In chapter 6 you talk of long meditations 2-4 hrs. you said to brush your feet. Is this with your hands or pillow or start brushing and just use tactile imaging sensation? Thanks...