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    Projection Question

    I have been working on energy building, relaxation and mind quiteing techniques a lot lately. I have had a few experinces where I got to the "seeing through closed eyelids." Once so quickly and...
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    Coolest Experience I have had yet!

    I have just had the clearest experience I have ever had. I have been reading a book by Eric Pepin and in it he mentions something I noticed about myself. Really it’s why I started reading his book....
  3. Thread: What was that

    by Ator27
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    What was that

    I spent all weekend working on OBEs. I still struggle with control and clarity, but I did okay. However, last night, because my long weekend was over, I just wanted to go to sleep. I woke up like...
  4. Thread: Ator's OBEs

    by Ator27
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    Re: Ator's OBEs

    8 Oct 16

    I got up around 3:00am, allowed myself to wake all the way up and reclined in bed while trying to keep my mind still. I allowed myself to be swept along by the hypnogogic images until I...
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    Transisition Sensations

    My job has gotten brutal with long hours overtime and weekend work, so I have lapsed on my practice. I was getting fairly good at getting out maybe once a week or so. Not that I got very far but my...
  6. Thread: Ator's OBEs

    by Ator27
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    Re: Ator's OBEs

    16 Jan 16

    Leaned back in my lazy chair and listened to exit training week 8 on the headphones. The whole experience took 54 minutes. Relaxed and tried to keep mind clear. I still have trouble...
  7. Thread: Ator's OBEs

    by Ator27
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    Re: Ator's OBEs

    13 Dec 15

    Have not really tried for a while. Has been a very busy couple of weeks.

    However, I "woke/became aware" around 2:00am. I was in full paralysis. This used to happen all the time to me...
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    Re: Questions for trance state and OBE exit

    Wish I had anything by way of help to offer. I'm reall just starting myself. CFTraveler has helped me more Han a little bit. I would say, I have experienced jut about very thing on her list of...
  9. Thread: Questions

    by Ator27
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    Questions

    Not sure where to put this. I am trying and succeeding intermittently for OBEs so I'll ask here.

    So when I read Robert's books he says most people, when they relax into trance can't "see" what
    ...
  10. Thread: Ator's OBEs

    by Ator27
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    4,108

    Re: Ator's OBEs

    11 Nov 15

    Not sure that this counts as an OBE but a curious experience.

    Spent the morning watching a movie and bouncing/stimulating and raising energy. 1000 started MAP exit week 8. Spent 1...
  11. Thread: Spine or Core

    by Ator27
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    Spine or Core

    I have started over with energy work. Going through Robert's Energy Work book now. I'm not sure why, or where I picked up doing this, but I have gotten good at running energy from my feet up...
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    In and out of trance

    I seem to have trouble maintaining anything more than a light level of trance. I frequently and easily get to a point where my arms and legs feel heavy and numb, but not full paralysis. I find I get...
  13. Thread: Ator's OBEs

    by Ator27
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    4,108

    Re: Ator's OBEs

    8 Nov 15 - Holy crap I did it on purpose for the first time.

    Woke up at 0445 and walked around, and used the bathroom. 0500-0515 did energy work. Pre stimulate, bounce, energy build. Went to...
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    Spinning Technique Problem

    I have been working the spinning technique from MAP where you try to shift your point of awareness around the room. I have a REALLY hard time trying to shift my awareness behind me. It's like I'm...
  15. Thread: Energy Bouncing

    by Ator27
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    Re: Energy Bouncing

    I'm sorry, I wasn't clear on the foot thing. My feet start to tingle the second I concentrate on them. I have never had problems with my feet. I feel energy in them almost effortlessly.

    I am going...
  16. Thread: Energy Bouncing

    by Ator27
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    1,904

    Energy Bouncing

    I have been trying to improve my chances at AP. I have had a few experiences, mostly accidental. I realized that while I have focused on meditation I have largely ignored energy work even though...
  17. Thread: Ator's OBEs

    by Ator27
    Replies
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    4,108

    Ator's OBEs

    I don't have many, but maybe if I keep track and get comments I can increase the regularity and clarity of the experiences.

    24 Oct 15

    I ate a fairly big meal around 6:00. Something I try to...
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    Meditatin Problem

    It seems that I have developed a rather unfortunate reflex during meditation. When I start to get the falling sensation or get to that cool point where all the sounds get a little wonky I kind of...
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    Sticky: Re: When you don't have exit vibrations:

    Wow this thread was very enlightening.
  20. Thread: So close!

    by Ator27
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    Re: So close!

    I don't normally practice every night. I'm on leave for the next couple of days. I usually try on Saturday morning, but try to practice meditation daily with job and family permitting.

    The last...
  21. Thread: So close!

    by Ator27
    Replies
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    1,304

    So close!

    I have had a couple of accidental OBEs that I have described here. When I try on purpose a couple of different things usually happen.

    A few times I get right up to something cool. I feel the...
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    Had an OBE last night

    Had a brief OBE last night, but I cheated. I used the timer method and set a series of alarms on my iPad to wake me at irregular and increasingly short amounts of time.


    The first thing I...
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    Vibration/Threshold

    The best results I have had at OBE is when I wake up at 1:00 in the morning, walk about a bit and go back down. Trying to stay lucid as I go into trance. I think I get very close when I'm in the...
  24. Thread: Vacancy of Mind

    by Ator27
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    1,684

    Re: Vacancy of Mind

    Wow that was an awesome post. I really appreciate stumbling across this kind of info. Thank you.
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    Re: I have a question about trance

    I hear music sometimes, but I more often hear voices. Like four or five words lifted out of a sentence. Never anything that makes sense as it's just sentence fragments, and usually in voices I don't...
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