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I just finished reading Robert's experience of a WILD in Astral Dynamics and I am confused
about the differences between lucid dreams and reality.

When lucid dreaming there are certain things...

When meditating, after relaxing and entering a light trance, after a while I get the following sensations.
My forehead and facial area feels like expanding and I have the sensation of moving upward...

Thank you all for your responses!

The same pressure on top of the skull I have felt when doing grounding. In that case
I was visualizing becoming one with earth and moving downwards. There is one...

Hello everyone

I often do visualization/energy exercises, mostly kabbalistic and sometimes
I feel a scary pressure on the top of my head. As you may know kabbalistic
exercises involve...

Hello!!! I know astral projection is a complicated subject and there
are some experiences I had that I would want to ask about.

One thing that happens to me often for about a year(since I ve...

I usually practice at night.
I wanted to ask something. People who practice astral projection do
experience such kind of sensations when they return to their body???
I mean detatchment from...

The problem most of the times is that I cannot exit the body. After getting
in trance I guide my body upwards and I can actually feel my astral body a few intches above the physical but cannot...

Thanks for your replies :)

I ve tried a lot of methods but the "expanding third eye" method seems to get me closer to an AP
than the others.
In this experience the thing that freaked me out was...

I ve been practicing for some months now and I can feel my astral body moving, I can guide it upwards but I could never continue enough to have an astral projection...
Last night I was trying to...