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    Re: Michael's MAP Journal

    Hmm, yeah.. I haven't been doing enough energy body loosening. I do like to spend time "noticing" though, just to get a feel for what's going on so I can write about it later and also remember it for...
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    Re: Michael's MAP Journal

    I've been sharpening my meditation with the help of some free classes and gaining a better conceptual understanding of the non-physical from the books I'm reading. It's all very exciting stuff to me...
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    Re: Michael's MAP Journal

    The light at the end of the tunnel for this 90-day trial is arriving, and with it many mixed feelings. While I haven't had a classic-OBE yet, I've definitely experienced many paranormal events. I've...
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    Re: Michael's MAP Journal

    That's a good word to know. :) It fits my way of thinking now...
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    Re: Michael's MAP Journal

    Yeah I get that. And the mind-split effect, or having multiple energy bodies at one time (like what I saw) is kind of how people can be aware at different focus levels at the same time. The thing is,...
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    Re: Michael's MAP Journal

    Yeah, that makes sense to me. Where I get a little lost is how Robert Bruce uses multiple energy bodies to explain travel in the different planes while Monroe says it's all just a different way of...
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    Re: Michael's MAP Journal

    OBE/Astral Projection Trial Day 69

    I had a very interesting experience last night, at around 4 am. I had woken up from a dream but had not opened my eyes yet, and I felt a distinct presence in my...
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    Re: Michael's MAP Journal

    Good point eyeoneblack. Saturating the subconscious works well for any sort of "skill" I think. It's a weird paradox, doing AP by "non-doing".
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    Re: Michael's MAP Journal

    Yes I think I understand, I will definitely explore the imagery as has been recommended by quite a few others as well. :)
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    Re: Michael's MAP Journal

    OBE/Astral Projection Trial Day 64

    Life did a good job at kicking my pants this week. I really had to push hard to find times to sit down and do the exercises, and it was usually not the optimal...
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    Re: Michael's MAP Journal

    OBE/Astral Projection Trial Day 56

    So another week has gone by with what I think has been steady progress. No OBE yet but that’s ok, I have a ways to go yet!

    My third eye chakra has been...
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    Re: Michael's MAP Journal

    OBE/Astral Projection Trial Day 51

    So about a week has gone by with trying OBE exit techniques, and I am making progress. It seems like there won’t be any major changes to the day by day...
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    Re: Michael's MAP Journal

    It was right side up, as you would normally expect someone to climb down a rope (not like Spiderman). One hand after another moving down the rope while allowing the rope to slide through.
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    Re: Michael's MAP Journal

    OBE/Astral Projection Trial Day 45

    I’ve finished reading the Afterlife Knowledge Guidebook as well as The Secret of the Soul. The Afterlife Knowledge Guidebook is absolutely fantastic and I...
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    Re: Michael's MAP Journal

    Looks like the board lost some of my posts. You guys can go to my personal blog (see signature) to read the ones that were missed.

    OBE/Astral Projection Trial Day 40

    Well, things keep getting a...
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    Re: Michael's MAP Journal

    Be sure you're at least writing for yourself if you're not posting online.
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    Re: Michael's MAP Journal

    OBE/Astral Projection Trial Day 25

    Book Reading:

    * I’ve finished reading both “World of Lucid Dreaming” and “Adventures Beyond the Body”, and am currently...
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    Re: Michael's MAP Journal

    OBE/Astral Projection Trial Week 3 Day 22

    So the past few days has been met with me focusing on secondary energy center work and mind taming. I think I’ve definitely gotten better at both....
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    Re: Michael's MAP Journal

    OBE/Astral Projection Trial Day 18

    Program Notes/Observations:

    * Each day is taking me a solid hour of practice, plus about a half hour of reading time, affirmations, and these notes...
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    Re: Michael's MAP Journal

    OBE/Astral Projection Trial Day 17

    Program Notes/Observations:

    * I think I’m going to start getting up earlier to do the exercises first thing in the morning. I’ve been doing...
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    Re: Michael's MAP Journal

    OBE/Astral Projection Trial Week 3 Day 16

    The past few days have focused on a lot of full-body awareness/energy raising through “full-body bounces”. The energy work has become easier...
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    Re: Michael's MAP Journal

    OBE/Astral Projection Trial Day 13

    Program Notes/Observations:

    * While I was meditating with bwgen, I had this visual come to me of an outline of a human being lying down. No features or...
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    Re: Michael's MAP Journal

    OBE/Astral Projection Trial Day 12

    Program Notes/Observations

    * I found it pretty hard to meditate today while listening to bwgen, as I am extra tired today. I worked an overtime shift for...
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    Re: Michael's MAP Journal

    OBE/Astral Projection Trial Day 11

    Program Notes/Observations:

    * While I was listening to bwgen and meditating today, I think I got deeper than I ever have before. I started to feel...
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    Re: Michael's MAP Journal

    OBE/Astral Projection Trial Day 10

    Program Notes/Observations:

    * I’m not finding the energy work with the arms to be as intense as the legs, but it’s still quite tingly.
    ...
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