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Hello all!
so: I tried to go asleep in the state of meditation and after a while I surprisingly felt myself being up in a tree, looking towards the sky. After I realised that I am not in my body...

Hello. Good question... I meditated for 6-7 years and I felt sometime a stream of cool energy going up my spine, also I felt a "circle of ice" opening on my head a couple of times...but no spiritual...