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It is more than energetic- some 'third eye' based exercises have you look at your forehead and that puts strain in your eyes. I have had all kinds of negative effects from doing those types of...

Clear and seal daily, until it stops. Sage or incense for clearing, holy water or holy oil for sealing. Clear first, seal second.

I don't think you have to feel it. Except for prestimulation exercises, you're not required to feel anything, just be aware of the connection.

If you for a moment think of your surroundings less of an 'air' and more of a liquid, and think of what happens when you make a ripple in the water, of a pool, let's say, think of how long it...

Does she have before and after pictures?

Hi Mark.
Yes, I had multiple projections as a child, and many less as a teenager, it didn't even occur to me that you could induce it, until I read Scott Rogo's "Leaving the Body", tried some of...

I think we tend to blame our problems on others, and this doesn't stop with politics, we think revolutions are supposed to change things for the better- but no revolution has ever changed anything...

Most people don't understand what "collective consciousness" means.

Hi Mark.





Well, you don't have to believe that projection is an exit into a realm, you can think of it as a mental process, such as lucid dreaming, and not attach any belief to it. This is...

Just imagining them is enough.

Hi HM. I made a video just to reply to your question.

https://www.youtube.com/watch?v=-CDX1kM26eI

I extracted the answer from a translation I had made for a spanish speaking group. In other words, this is a rough version of what the manual says.
The manual says to have chapter 16 handy in...

If it's the part where he says "remember your purpose" I just thought of the purpose of the exercise itself- to get out of my body. But maybe I should find my manual, which has detailed...

That happened to me and I had no organic problems either. Just the heart chakra doing it's thing, or maybe my brain perceiving it as going too fast because the brain is slowing down.

If you want to wrap it, you can. It just seems 'uncomfortable' to do it, in my opinion.
BTW, Robert wrote a whole thing about why chakras are stimulated or not stimulated, not 'opened' or...

Interesting. Perhaps your subconscious is trying to protect you by directing this death-thinking to yourself, so you don't direct it at any family member you don't want to lose. It's an idea-...

:thumbsup:

There are four CDs. Conditions A to D. Each one takes you to a deeper trance- probably Alpha, high theta, deep theta and theta-Delta. Use them in order. When doing relaxing, stretching and energy...

Here is the video for week two, which is Week 4 on the MAP program.

https://www.youtube.com/watch?v=HTq3plPNMGo&t=8s

If you're doing the 90 day program (which is what I thought you asked for) the book will tell you when to do it. I just provided the exercise.
The original BWG are in CD Rom format, which no one...

Your imagining your fingers creates an astral hand (your astral hand) that makes contact with your energetic body, which is another way of directing your awaeness to it, but adding an action to...

Overcrowding and lack of resources. We think that living a long time makes us 'wiser' but it's not my experience. I am of course talking about the physical body. But I'm also talking about the...

Yes. You can start slowly and speed up to a bounce rate.

Tactile imaging is body awareness. Use your imagination as if you were stirring with your astral fingers.

As you know, you can use either the JOOB CDs for the optional binaural exercises, but the other optional exercises may be lost. So I made a video, "my" version of the mind-taming exercises that can...