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I use the mantra IAM, sounding as AYAM. Nothing to do with "I am". The idea of deep meditation with the IAM mantra is to gradually and gently purify the human neuro biological system so that, with...

Hi Korpo,

I used to have a similar problem, also focussing on the movement of breath. The solution which worked for me was to change my meditation so that now I do not focus on the breath, which...

A few things have worked for me to turn an LD into and OBE.

These include:

Laying down in the LD and going to sleep - this usually induces the projection reflex
Laying down in the LD and...

Hi Bankporters,

Thanks for the helpful comments. I do often use the "oh hey, Im flying, I must be dreaming" to trigger lucidity. Usually end of trying to tell the people around me to try and...

A couple of nights back I had a great flying dream, many people driving along a huge freeway lots of colour and a great energy. All around I could hear a cool Michael Jackson pop song in my head but...

You might also consider spinal breathing pranayama, its very good for gently stimulating the roots of all the chakras and is very balancing http://www.aypsite.org/41.html I use it daily before...

Thanks for the feedback Oliver. I have received assistance on a number of occassions but I dont think I have asked for it specifically. Will definately try this next time I "wake up" and get...

I noticed that during lucid dreaming (fully aware Im dreaming), that I have problems to get any altitude and often fly only a few metres off the ground. If I will myself higher it works a little...

Yes, it's a technique from "The Art of Dreaming".

It's hard enough to become aware in my dreams, let alone carry out specific instructions. The other day I had the ludicrous sight of a cricketer...

Thanks for all the comments :)

Regarding the first part, falling asleep on my sofa and then falling asleep on another sofa in the dream - and the resulting "dream-projection". I wonder if there...

Another experience.

The other night, I fell asleep on the sofa repeating "I project from my body and remember everything", after reading "The Art of Dreaming" by Carlos Castenada, a favourite...

I think I came across the same site, or similar under http://educate-yourself.org/dc/harmonic ... ep03.shtml

Seems like the Q-Link maybe doing something similar - maybe Robert or Bob could comment...

I love Sci-Fi too :) I'm a big fan of Ian M banks - his books describing the "Culture" - a pan-species, pan-galactic society in the far future, assisted by intelligent machines whose AI cores exists...

Hey Tom,

Thanks for your response :) Yes, I think you are probably right, I hadn't considered that the Q-Link would also need to adjust to my own energy field. Funny thing, after I posted the...

Narco-ing an old thread... :shock:

I'm re-reading the "Tibetan Book of Living and Dying" by Sogyal Rinpoche , re-reading "Astral Dynamics" by Robert Bruce and "Far Journeys" by Robert Monroe. ...

I got my Q-Link last week and boy what a week!

Overall I noticed a huge increase in calmness. Stressful (or potentially stress-inducing) work and relationship situations no longer have the...