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Thanks. For the spasms it doesnt matter what position I'm in wether sitting down with legs crossed, in a chair, or lying down. And yes they are twitches so it must be my body going to sleep while...

Hello everyone. I have been practicing meditation for a while now and meditate pretty much everyday. Usually when I meditate I get a sense of calmness and peace and heightened awareness to...

Thank you Tom this has helped me alot. I already have the thoughtforms created in my mind and a former teacher told me these were just "blueprints" to bring them into existence, but sadly I lost...

Does anyone have any information on tulpa creation? I mean actually how to go through the process of creating one. Any experience would be very helpful thank you.

Is it possible to reach the astral through meditation? I read somewhere that through a deep enough meditation you can enter the astral planes. Is this true?
Thank you,

Wanders