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    Re: Odd breathing during trance states.

    Not to revive an old thread, but I've had this happen to me many times! Did you ever manage to find a solution at all?
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    Re: Brain Waves and RB's Trance levels

    Yea I definitely get different waves of heaviness when entering deeper trance levels, but I never seem to get to a "full trance" state where hypnogogic images start coming up. Not sure what to do to...
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    Re: Brain Waves and RB's Trance levels

    Thanks for the info guys. I really like RB's method of trance as I've found it works very well for me. It just so happens that I'll have need of spending some time in a theta level trance for...
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    Brain Waves and RB's Trance levels

    Hey all! I'm looking for some help at distinguishing between the different brain levels (alpha, beta, theta, and delta) and how they correlate to Robert Bruce's three trance states (light, full, and...
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    Re: I have a question about trance

    I'll have that problem too, especially as I'm calming down into a light trance. I find that once I'm there, I can relax further into a deeper trance and focus on some energy work and the music will...
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    Re: I have a question about trance

    Hi Saturn,

    As Robert writes in his book, Astral Dynamics, there are multiple levels of trance. The first stage, light trance, is that daydream place you're talking about that can also happen when...
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    Re: Trance experience and questions

    Hey guys!

    I wanted to check in with you all and share a great experience I had today. But first, a lot of the things we've discussed here has been helpful in someway or another. I've worked...
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    Re: The more I do, the less I feel

    Hi there.

    what you are feeling sounds perfectly normal. Robert talks about how re sensations will tend to lessen as the energy body adapts to the greater flow of energy demands you're placing on...
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    Re: Trance experience and questions

    Hah! Fair enough.

    I'll keep everyone posted with some of the new ideas you've all presented!
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    Re: Trance experience and questions

    I totally get that. Feeling around is super clear!

    In your experience then, what level of trance are you feeling for if you wanted to apply the techniques in Astral Dynamics? It seems like this...
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    Re: Trance experience and questions

    Interesting. Thanks for that CFTraveler! Never would have guessed that's what 12 felt like. I guess I always associated the deeper focus states with more wavering consciousness, so the super expanded...
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    Re: Trance experience and questions

    Yea thanks for the tips Butterfly. I'm definitely going to give that a go and see how it helps over time. It sounds like that could be something that would be influencing me in some way, wether now...
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    Re: Trance experience and questions

    Hey guys, just wanted to report back again. I had a chance to try going deeper into trance today and I had a weird experience that made me think of a few questions.

    I've found that at the level of...
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    Re: Trance experience and questions

    Great, I'll check that out CFTraveler, thanks. I've seen that you have a lot of experience with trance and stuff, if you get a chance, I'd love to hear your opinion on where I'm at too.

    Edit: Just...
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    Re: Trance experience and questions

    Thanks for the response WhiteMonkey.

    I haven't tried primary center stimulation yet as I'm taking it real slow and am only at basic energy raising right now. I'll definitely try giving that a go...
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    Trance experience and questions

    Hi there! First off, glad to be a part of the forums. Yay first post and thread! I've been stalking the forums on and off for awhile now and finally decided to create an account. I've seen a lot of...
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