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ok ill try it. i know i have some stuck energy there because i always feel it and have been trying to get rid of it for years.
even at night in dreams when my energy body is coming loose and I'm...

::sigh::

not easy to keep searching after countless books,years, etc.
pretty much through reading

at some point you just want answers.

Hi, what is the best exercize to do to activate and work on your root chakra?

Is it the visualization of moving the ball up and down on your legs real fast?

I have the Mastering Astral...