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Thank you. I will do just that,

Much appreciated.

Thank you both for the replies.

The environment in which I tend to find myself is what I can best describe as a new build english housing estate. It does then have a familiar feel although I dont...

Hi this is my first post for a while.

I hope this message finds you all well.

Having had a bit of a break I am rededicating my efforts with OBEs.

I seem to have hit a bit of a stumbling...

Hi this is my first post for a while

I hope this message finds you all well.

Having had a bit of a break I am rededicating my efforts with OBEs

I seem to have hit a bit of a stumbling block....

Thank you :)

Thank you that sounds like a valuble learning tool,

Is it possible to have an OBE from a Lucid dream?

great thanks for the replies.

Can i ask what you would be looking to do when you find yourself in a lucid dream?
Not that i am ungrateful for having these dreams but would like to keep...

Hi There,

I just wanted to write, while it was fresh in my mind, (just woke up) about an experience i just had while using a MAP Technique.

Im not sure whether it falls under obe or lucid...

Thanks Oliver :)

I had just started a dream journal at the same time as joining the forum, i have been through therapy and also have a certificate in counselling. (maybe time to go back over my...

Thanks for the information, really fascinating



What would be the best way to iron out these blockages?

currently i use the 'energy bounce' as part of the relaxation technique in the MAP CD...

Hi Sleeper.

At the time it was painful, more so my teeth. I think the jaw was painful as I was struggling to open it but it was locked. The more i think about it the pain was more a very intense...

im writing this having just woken up so please forgive any poor spellings/grammar

background - i had returned from work this morning (after night shift) and got into bed and listened to my OBE...

Hi,

I find myself getting a bit lost in this focus 12 exercise. I tend to drift and find it hard to be 'concentrating' (not sure thats the correct word I am looking for in relation to this) while...