Re: Help me to cure acute strain with NEW
When I have an injury or inflammation or such, I do work with the specific area. One thing I like to do is "wrapping", like you would wrap a flexible bandage (I have a lot of trouble with my knees, so that works really well for them). I also use a kind of "massage" motion for some areas that trouble me, and that might work for your ribs.
On a purely mundane level, I also recommend using a simple heat pack if you're not already. Heat can work wonders for inflammation. I know they tell you to use ice, but for me, heat has always worked more efficiently and it's certainly a lot more comfortable and pleasant.
May the light surround you, may you be blessed. May the light surround us, may we be blessed. May love and light surround us all, and may we all be healed and blessed. And so it is, and so it shall be, now and ever after.
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