Re: lucky to be alive. please help
Originally Posted by
Ouroboros
try staying present with the pain. Don't avoid it, but be aware of it and accept its presence.
Agreed. The more you struggle against it, the more uncomfortable it is. The specific thing I was given when I was in utterly excruciating physical pain (this was some years ago, mind you) was to "embrace the pain". I found that if I went INTO it and just let it BE, it sort of transformed into... well, still pain, but not the same kind of pain. More like, I was aware of it, but I wasn't being overwhelmed by it (hard to explain, but it works).
Go into it, don't fight it, don't struggle against it, and try not to judge it (i.e., pain is bad). Pain just is. Don't label it or fight it. You'll feel better (and it's an extremely useful technique to know).
That being said, I'll send you positive energy and love, and my sincere and deep wish for your absolute and perfect healing, plus enrichment in lessons learned. I love you, I honour you, and I create for you healing and wholeness. And so it is.
As for the negativity from relatives, basic psychic shielding is probably the easiest and best thing to do, and stop listening to them. No matter what negative stuff they spew out, let it bounce off the sheilding, and do not take the bait. When you start to interact with them on their level, that's when you get hooked in. Just nod and pretend you have a headache (or, well, you probably WILL have a headache...) and let it go and let them go on in their negative ways. It's nothing to do with you, only with them.
Keep us posted, okay?
May the light surround you, may you be blessed. May the light surround us, may we be blessed. May love and light surround us all, and may we all be healed and blessed. And so it is, and so it shall be, now and ever after.
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